You: Staying Young: The Owner's Manual for Extending Your Warranty

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The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake.

Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes

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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

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Why do some people age in failing health and sadness, while others grow old with vitality and joy?

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Cen

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Alive, Alive Oh!: And Other Things That Matter

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“An invitation to sit a spell with an intractable and witty friend.” —New York Times Book Review
What will you remember if you live to be 100?
Diana Athill charmed readers with her prize-winning memoir Somewhere Towards the End, which transformed her into an unexpected literary star. Now, on the eve of her ninety-eighth birthday, Athill has written a sequel every bit as unsentimental, candid, and beguiling as her most beloved work.
Writing from her cozy room in Highgate, London, Diana begins to reflect on the things that matter after a lifetime of remarkable experiences, and the memories that have risen to the surface and sustain her in her very old age.
“My two valuable lessons are: avoid romanticism and abhor p

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Developing Person through Childhood and Adolescence, 9th Edition

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Edition after edition, Kathleen Berger’s acclaimed bestseller, The Developing Person Through Childhood and Adolescence, re-establishes itself as the ideal chronologically organized textbook on child development.  Exceptionally current, with a broad cultural perspective, the new edition is unmatched.  It connects an evolving field shaped by fascinating new research and an evolving classroom shaped by powerful new media.  But under the new findings and new media tools, the text’s deepest connection with students comes from the captivating, compassionate, authorial voice of Kathleen Berger, which makes the core concepts of developmental psychology clear, compelling, and relevant to the full range of students taking the course.

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ABA/AARP Checklist for My Family: A Guide to My History, Financial Plans and Final Wishes

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Put your life in order with this valuable new resource from AARP and the American Bar Association. Checklist for My Family guides you through the process of gathering in one place your finances, legal documents, online accounts, wishes about medical care, and more. Plus it tells you what you need, why you need it, what’s missing, and where to get it.

While giving you peace of mind, this book is also a gift to your loved ones. It spares them stressful decisions and needless frustrations when you’re ill or upon your death. And it presents them with your legacy, by providing specific knowledge of family history and recollections about your life, interests, and accomplishments.

Whether you choose to gather this criti

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Theories of Developmental Psychology

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Clear, engaging, well-attuned to the latest research breakthroughs, Theories of Developmental Psychology is the ideal book for anyone interested in balanced overview of the major schools of thought for child development. In this updated new edition, Patricia Miller offers the most current, comprehensive, and insightful presentation of the main theories of developmental psychology available today. With superb scholarship and exceptional writing, the fifth edition of Theories of Developmental Psychology continues to show students both what is exciting about developmental theory and how it contributes to a broader understanding of developmental psychology. 

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Keep Moving: And Other Tips and Truths About Aging

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In this entertaining and inspirational memoir, Hollywood legend Dick Van Dyke shares his secret to staying resilient in old age. Beloved Hollywood icon Dick Van Dyke will celebrate his 90th birthday in December 2015. He's an established legend, having starred in Mary Poppins, Chitty Chitty Bang Bang, and The Dick Van Dyke Show. And yet he's still keeping himself busy, entertaining America on television, in movies, on the stage, and on social media. Everyone wonders, "How does he do it?" For the first time, Van Dyke shares his secrets and tips on old age - just keep moving. With a fun and folksy way of addressing its audience, Keep Moving serves as an instruction audiobook on how to embrace old age with a positive attitude. The chapters are

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Baby Boomer Survival Guide: Live, Prosper, and Thrive In Your Retirement (Davinci Guides)

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Synopsis Book Baby Boomer Survival Guide: Live, Prosper, and Thrive In Your Retirement (Davinci Guides)

As boomers prepare to retire in an economic climate that has many rethinking their plans, it is crucial that they take every facet of their golden years into consideration. DaVinci’s Baby Boomer Survival Guide is the premier roadmap to retirement with the postwar generation in mind.

Authors Barbara Rockefeller and Nick Tate team up to craft this comprehensive, easy-to-understand guide that covers all necessary financial, healthcare, and lifestyle- related considerations, like:

• Optimal retirement age and Social Security filing strategy
• Intelligent investing
• Housing and reverse mortgages
• Wills and trusts
• Long-term healthcare and Medicare
• Staying healthy, both mentally and physically
• Best

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Passages: Predictable Crises of Adult Life

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Synopsis Book Passages: Predictable Crises of Adult Life

At last, this is your story. You'll recognize yourself, your friends, and your loves. You'll see how to use each life crisis as an opportunity for creative change -- to grow to your full potential. Gail Sheehy's brilliant road map of adult life shows the inevitable personality and sexual changes we go through in our 20s, 30s, 40s, and beyond. The Trying 20s -- The safety of home left behind, we begin trying on life's uniforms and possible partners in search of the perfect fit. The Catch 30s -- illusions shaken, it's time to make, break, or deepen life commitments. The Forlorn 40s -- Dangerous years when the dreams of youth demand reassessment, men and women switch characteristics, sexual panic is common, but the greatest opportunity for sel

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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

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A New York Times Bestseller!

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

Buettner’s colossal research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the soci

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A Topical Approach to Life-span Development

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Description Book A Topical Approach to Life-span Development

A Topical Approach to Life-span Development.

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Ken Wilber, Joseph Campbell, & The Meaning of Life (B&W): How Two Great Thinkers Collaborate to Give Us the Ultimate Hero's Journey of Personal Growth ... Human Odyssey') (The Human Odyssey Series)

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Description Book Ken Wilber, Joseph Campbell, & The Meaning of Life (B&W): How Two Great Thinkers Collaborate to Give Us the Ultimate Hero's Journey of Personal Growth ... Human Odyssey') (The Human Odyssey Series)

[Before purchasing this book, you may request a FREE, FULL-COLOR, DIGITAL PREVIEW EDITION OF THE ENTIRE BOOK, by writing HughMartinHumanOdyssey at Gmail dot Com.] * This book is the main text of the advanced version of the authors' landmark, two-volume study of Human Development, The Human Odyssey (B&W interior).  (For most readers, the one-volume Quickstart Version is the better place to begin their explorations of this unique, new perspective on human life.)* ***FROM THE PREFACE:THE MEANING OF LIFE.What is the Meaning of Life? What makes life significant? What gives life purpose? Where are we headed -- and why? How can we live our life to its fullest potential? *YOUTH. If I am young, and starting out my adult life, wh

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Triumphs of Experience: The Men of the Harvard Grant Study

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At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: Our lives continue to evolve in our later years and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their 90s, documenting for the first time what it is like to flourish far beyond conventional retirement. Reporting on all aspects of male life - includ

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Adult Development and Aging

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Synopsis Book Adult Development and Aging

Written within a bio-psychosocial framework, Cavanaugh and Blanchard-Fields' best-selling text covers the specific ages-stages of adult development and aging. In its unparalleled coverage of current research and theory, the authors draw clear connections between research and application. The book's focus on ""positive aging"" and the gains and losses people experience across adulthood distinguish it from its competitors.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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Ghosts from the Nursery: Tracing the Roots of Violence - New and Revised Edition

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Description Book Ghosts from the Nursery: Tracing the Roots of Violence - New and Revised Edition

This new, revised edition incorporates significant advances in neurobiological research over the past decade, and includes a new introduction by Dr. Vincent J. Felitti, a leading researcher in the field. When Ghosts from the Nursery: Tracing the Roots of Violence was published in 1997, it was lauded for providing scientific evidence that violence can originate in the womb and become entrenched in a child’s brain by preschool. The authors’ groundbreaking conclusions became even more relevant following the wave of school shootings across the nation including the tragedy at Columbine High School and the shocking subsequent shootings culminating most recently in the massacre at Sandy Hook Elementary School in Newtown, Connecticut. Following

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Counterclockwise: Mindful Health and the Transformative Power of Possibility

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Description Book Counterclockwise: Mindful Health and the Transformative Power of Possibility

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to better health—at any age.Drawing on landmark work in the field and her own body of highly original experiments—including her “counterclockwise” study, in which elderly men lived for a week as though it was 1959 and showed dramatic improvements in their hearing, memory, dexterity, appetite, and general well-being—Langer shows that the magic of rejuvenation and ongoing good health lies

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50 Things To Do When You Turn 50 (Fifty Experts on the Subject of Turning Fifty)

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Synopsis Book 50 Things To Do When You Turn 50 (Fifty Experts on the Subject of Turning Fifty)

Everything you should know and a lot more that will make you laugh and think. A must read for those turning 50, this book will help you make the most of a milestone year. All royalties will be donated to benefit cancer research. This is a fabulous 50th birthday gift, and a lot more useful than an Over the Hill coffee mug and black balloons!

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Younger: The Breakthrough Anti-Aging Method for Radiant Skin

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Synopsis Book Younger: The Breakthrough Anti-Aging Method for Radiant Skin

Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising l

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HDEV

Ebook for Free HDEV

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Description Book HDEV

Created by the continuous feedback of a ""student-tested, faculty-approved"" process, HDEV4 traces development from infancy through late adulthood through a visually-appealing print component complete with tear-out review cards for students and class prep cards for instructors. Additionally, HDEV4 includes an online study center offering with CourseMate that includes an eBook and set of interactive digital tools to address multiple-learning styles, all at a value-based price. HDEV4 was developed with considerable input from focus groups, surveys, and conversations with students and instructors resulting in high-interest and comprehensive content, current examples, and a personal tone that accommodates sociology students’ lifestyles and is

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Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

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Description Book Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception

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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

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Description Book Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. This gentle, lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state

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Looseleaf for LifeSpan Development

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Description Book Looseleaf for LifeSpan Development

Connecting research and results.As a master teacher,John Santrock connects students to current research and real-world application,helping students see how developmental psychology plays a role in their own lives and future careers. Through an integrated, personalized digital learning program, students gain the insight they need to study smarter and improve performance.

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The Age Fix: Insider Tips, Tricks, and Secrets to Look and Feel Younger Without Surgery

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Description Book The Age Fix: Insider Tips, Tricks, and Secrets to Look and Feel Younger Without Surgery

[*Read by the author - Anthony Youn, MD]

Don't buy another overpriced cream, hold off on that invasive procedure, stop avoiding the reflection in the mirror, and get your Age Fix now.

Here's what the experts know but aren't telling you -- until now:

The drugstore brand can be just as effective as -- or better than -- the expensive cream at your dermatologist's office.Surgery usually isn't the best solution.Natural, DIY creams can actually get results, using ingredients that cost pennies.Diet can be your best defense against redness, acne, fine lines, and wrinkles.

Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen y

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70Candles! Women Thriving in Their 8th Decade

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Synopsis Book 70Candles! Women Thriving in Their 8th Decade

As they turned 70, the authors of 70Candles! Women Thriving in Their 8th Decade set out to investigate how women their age and older were living their lives. They sought role models for themselves and messages for the droves of baby boomers on their heels. They were curious about the challenges and joys of their age-mates, their work and retirement status, living arrangements, family and social connections, and more. These septuagenarians knew they were not like their own grandmothers who sat in rocking chairs knitting. But what is the new normal?
This book, informative and inspirational, describes what they found in their reading, their ongoing 70candles.com blog, and 70candles conversation groups held in various parts of the U.S. Alt

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How to Grow Old: Ancient Wisdom for the Second Half of Life

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Synopsis Book How to Grow Old: Ancient Wisdom for the Second Half of Life

Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin o

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